Healthy Divorce Tips

Healthy Divorce Tips

If you or a loved one is going through a divorce, it can be a very difficult time. But it doesn’t necessarily have to. The American Psychological Association (www.apa.org) published the article below. The article provides tips about how to keep your divorce “healthy” and avoid the emotional and physical stress that can occur when going through a divorce.

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Divorce, Stress and Your Health

Divorce, Stress and Your Health

Even the most ‘friendly’ divorce can be stressful, whether you’re the one leaving or being left. There are so many things to think of and take care of like custody of any children involved, division of joint property, and the long term financial effects of going from either two paychecks to one, or from one to just alimony and/or child support. As well as other things that can cause stress, such as how the friends and family react (i.e. if they choose sides) finding a new place to live and possibly a new school for the kids…the list goes on and on.

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