Divorce, Stress and Your Health

Divorce, Stress and Your Health

Even the most ‘friendly’ divorce can be stressful, whether you’re the one leaving or being left. There are so many things to think of and take care of like custody of any children involved, division of joint property, and the long term financial effects of going from either two paychecks to one, or from one to just alimony and/or child support. As well as other things that can cause stress, such as how the friends and family react (i.e. if they choose sides) finding a new place to live and possibly a new school for the kids…the list goes on and on.

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5 Big Don’ts When Telling Kids About Your Divorce

5 Big Don’ts When Telling Kids About Your Divorce

Getting ready to break the divorce news to your kids? Wondering how to approach the subject and how much to share? Concerned about how your kids will react and how to handle their questions?

Of course, you’re not alone, but that doesn’t make it feel any easier. Talking about divorce to your children is always tough. Get it wrong and you’ll face long-term consequences you may always regret.

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Co-Parenting for Your Children

Co-Parenting for Your Children

Co-parenting for your children can be a more difficult task than we expect.  Because co-parenting for your children is about them, not us, we asked a divorce specialist to answer some questions to help newly divorced moms create balance and a strong foundation for their children throughout the divorce process. See what she suggests:

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5 Secrets to Conquering Crisis

5 Secrets to Conquering Crisis

Learning how to adopt a healthy mental attitude in the face of life’s inevitable life transitions can mean the difference between despair and determination.

All of us, no matter how blessed and lucky we may be, have experienced trauma, loss, and adversity. Divorce and remarriage, a frightening illness, financial insecurity. How we cope with divorce and remarriage, however, determines whether we become overwhelmed, depressed, or ill – or if we emerge stronger, with greater confidence and wisdom.

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