Tips for Managing Stress

Tips for Managing Stress

Managing stress takes both a mental and physical strength. As long as you live and co-exist in society you will have bills, work to maintain a career and maybe even take care of family. These things can be demanding. You must always remember no matter what comes your way, maintaining control of your life is the foundation of stress management.

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Thinking about getting a divorce? Three must do self-care tips to start today!

Thinking about getting a divorce? Three must do self-care tips to start today!

Are you thinking this is the end of your marriage? Questioning if your marriage is salvageable? Feeling confused about your marital future?  If you are contemplating divorce whether it’s a thought floating across your mind about leaving your marriage or perhaps it is the straw that broke the camel’s back or a knee-jerk moment, self-care is a must that needs to be integrated and included within your contemplation.

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Financial Adjustment During and After a Divorce

Financial Adjustment During and After a Divorce

Divorce can be tough emotionally, physically and financially even when it’s done amicably. You’re losing a person you once loved, splitting your family and assets, not to mention an income source from the home is gone.

The changes in your finances and lifestyle after you and your spouse stop living together can be overwhelming. Divorce doesn’t make things simple, but if you allow yourself to separate emotions so that you can plan for you and your family’s future, in time you’ll have less regret.

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Kids in the Middle

Kids in the Middle

“He makes me so angry”! “She is so unreasonable- no wonder we got divorced”! A good guess is that as a divorced parent you have made these statements – statements made in a tense situation involving visitation, custody or shared holidays. You divorced as a result of not being able to communicate, compromise, get along, and now, a divorce decree forces you to do all of these for your children.

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