Stress can be very overwhelming at times, especially when going through a divorce. So, what are you doing to manage your stress levels? While feeling stressed is a somewhat involuntary reaction to everything going on around us, there are definitely things we can do to reduce those feelings, if not eliminate them entirely.
Learn how you can be stress-free by applying these stress management techniques from our guest bloggers to your daily routine.
As we enter the first month of 2018 this is a perfect time to reflect upon the past year and determine what really matters, who you want in your life, and how 2018 will be more abundant, peaceful and prosperous.
If you or a loved one is going through a divorce, it can be a very difficult time. But it doesn’t necessarily have to. The American Psychological Association (www.apa.org) published the article below. The article provides tips about how to keep your divorce “healthy” and avoid the emotional and physical stress that can occur when going through a divorce.