Are YOU Your Own Top Priority During Divorce? You Should Be!

When I fly and hear the safety instruction fix your own oxygen mask to your face, start breathing normally, THEN AND ONLY THEN can you turn your attention to helping others, I always think about much more than flight safety. The concept that you need to look after yourself first in times of crisis is critical for your own health and well-being. If you do not prioritize looking after yourself, you may quickly become a liability to those around you.

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